Table 1. Japanese national lacrosse team’s load characteristics by position groups (mean ± SD).
Variables |
Attack |
Midfielder |
Defender |
P-value |
Effect size |
Distance (m) |
4505 ± 1438 |
3028 ± 786 |
4239 ± 1093 |
< 0.001 |
0.3 |
Average speed (m/min) |
67 ± 13 |
113 ± 13 |
85 ± 22 |
< 0.001 |
0.56 |
HSD distance (m) |
911 ± 302 |
1078 ± 379 |
1011 ± 369 |
0.485 |
0.03 |
Average HR (%) |
77 ± 7 |
80 ± 4 |
85 ± 22 |
0.345 |
0.04 |
Walk distance (m) |
2213 ± 739 |
839 ± 229 |
1820 ± 729 |
< 0.001 |
0.53 |
Jog distance (m) |
1381 ± 497 |
1073 ± 316 |
1407 ± 374 |
0.007 |
0.18 |
Run distance (m) |
789 ± 244 |
817 ± 281 |
842 ± 302 |
0.862 |
0.01 |
Sprint distance (m) |
121 ± 74 |
261 ± 125 |
169 ± 111 |
0.002 |
0.22 |
LI accelerations (n) |
297 ± 93 |
195 ± 57 |
328 ± 113 |
< 0.001 |
0.35 |
MI accelerations (n) |
47 ± 13 |
40 ± 13 |
48 ± 13 |
0.118 |
0.08 |
HI accelerations (n) |
1 ± 1 |
1 ± 1 |
1 ± 2 |
0.822 |
0.01 |
LI decelerations (n) |
347 ± 116 |
204 ± 61 |
364 ± 121 |
< 0.001 |
0.39 |
MI decelerations (n) |
41 ± 11 |
36 ± 11 |
41 ± 13 |
0.366 |
0.04 |
HI decelerations (n) |
1 ± 1 |
2 ± 2 |
1 ± 1 |
0.049 |
0.11 |
HSD = high-speed running distance (>14.4 km/h); HR = heart rate; LI = low intensity; MI = moderate intensity; HI = high intensity. Velocity zones: walking = 0–7.19 km/h, jogging = 7.20–14.39 km/h, running = 14.40–21.59 km/h, and sprinting =.21.6 km/h. Acceleration/deceleration zones: low intensity = 0–1.99 m/s
2, moderate intensity = 2–3.99 m/s
2, and high intensity = >4 m/s
2.