Table 1. Anthropometric markers of volunteers.
|
HSG (n=11) |
CG (n=10) |
| BMI (kg·m-2) |
23.9 ± 2.5 |
20.7 ± 1.1 |
| Age (years) |
24.5 ± 3.7 |
20.2 ± 2.1 |
| Height (m) |
1.78 ± 6.5 |
1.78 ± 6.5 |
| Body mass (kg) |
74.7 ± 7.6 |
66.8 ± 5.1 |
| 5 km (min) |
42 ± 4 |
|
| Mean workload (km/h) |
7.0 ± 0.6 |
|
Mean ± standard deviation. HSG = high intensity aerobic exercise combined with strength group; CG = control group; ; BMI = body mass index; kg = kilogram; 5 km (min) = time in minutes to run 5km.
