Variables | Control (n=12) | Exercise (n=13) | F | P value | |||
---|---|---|---|---|---|---|---|
Pre-test | Post-test | Pre-test | Post-test | ||||
SGDS-K (scores) | 8.7±0.7 | 6.5±1.1 | 8.6±0.8 | 8.8±1.3 | 0.386 0.033 36.395 |
a b c |
0.541 0.858 <0.001 |
BMI (kg/m2) | 27.0±2.1 | 26.7±2.3 | 26.1±3.2 | 25.8±3.2 | 0.742 7.534 0.030 |
a b c |
0.398 0.012 0.863 |
Body fat (%) | 42.0±6.0 | 41.9±6.6 | 41.1±6.1 | 39.5±7.0 | 0.377 10.457 6.122 |
a b c |
0.545 0.004 0.021 |
LBM (kg) | 17.3±1.7 | 16.4±2.2 | 17.9±2.1 | 18.3±1.8 | 2.522 0.477 5.662 |
a b c |
0.126 0.497 0.026 |
WC (cm) | 95.3±5.8 | 95.0±7.1 | 94.7±8.4 | 91.7±9.3 | 0.498 6.606 4.330 |
a b c |
0.488 0.017 0.049 |