Static Stretching Intervention Right leg | Static Stretching Intervention Contralateral (Left) leg | Dynamic Stretching Intervention Right leg | Dynamic Stretching Intervention Contralateral (Left) leg | |
---|---|---|---|---|
Passive Static Range of Motion | 0.67 | 0.63 | 0.80 | 0.81 |
Active Range of Motion | 0.86 | 0.86 | 0.81 | 0.87 |
Ballistic Range of Motion | 0.60 | 0.70 | 0.83 | 0.83 |