Table 1. Time course of dorsiflexion range of motion in static stretching and minute oscillation stretching.

	Static stretching (%)	Minute oscillation stretching (%)
Immediately post-stretching	7.2 ± 8.1	11.2 ± 14.6
15 min post-stretching	0.4 ± 7.9 *	10.7 ± 11.1
30 min post-stretching	0.2 ± 10.6 *	5.5 ± 13.5
60 min post-stretching	-1.0 ± 9.4 *	-2.0 ± 12.2*† ‡

*: significantly different compared with immediately post-stretching (p < 0.05).† : significantly different compared with 15 min post-stretching (p < 0.05).‡: significantly different compared with 30 min post-stretching (p < 0.05). Values at each time point are the relative changes from the pre-intervention values. Values are expressed as mean ± standard deviation.