Pedalling cadence stages | |||||||
---|---|---|---|---|---|---|---|
Pedalling cadence (bpm) | 100 | 115 | 130 | 145 | 160 | 175 | 190 |
VO2max (L/min) ∆% |
1.07 (0.18) | 1.39 (0.21) 29.90 |
1.73 (0.21) 24.46 |
2.13 (0.22) 23.12 |
2.60 (0.38) 22.06 |
3.24 (0.47) 24.61 |
3.55 (0.48) 9.57 |
VO2 (ml/kg/min) ∆% |
14.26 (2.66) | 18.50 (3.35) 29.73 |
22.95 (3.36) 24.05 |
28.28 (3.03) 23.22 |
34.42 (4.54) 21.71 |
42.98 (6.85) 24.86 |
46.89 (5.64) 9.10 |
VE (L/min) ∆% |
23.17 (5.11) | 30.56 (4.70) 31.89 |
40.82 (5.50) 33.57 |
52.20 (5.51) 27.88 |
68.73 (9.79) 31.66 |
97.03 (12.92) 41.78 |
138.57 (13.12) 42.81 |
HR (bpm) ∆% |
99.54 (14.98) | 105(18) 5.56 |
116(23) 10.17 |
133(20) 14.81 |
149(21) 11.98 |
162(24) 8.9 |
173(28) 6.93 |
BL (mM) ∆% |
1.18 (0.43) | 2.68 (1.03) 97.32 |
11.15 (2.22) 88.85 |
11.63 (1.63) 88.37 |
|||
ACS RPE ∆% |
1.11 (0.33) | 2.22 (0.83) 100 |
3.1 (0.78) 39.64 |
4.5 (0.73) 45.16 |
6.22 (0.97) 32.22 |
7.67 (0.71) 23.31 |
9.33 (0.50) 21.64 |
Borg Scale RPE ∆% |
7.55 (0.88) | 9.33 23.58 |
11.33 (1.12) 21.44 |
13.22 (1.20) 16.68 |
15.22 (0.97) 15.13 |
17.00 (0.71) 11.69 |
19.00 (0.71) 11.76 |