Table 1. Dietary intake, body mass, and hydration. Data are means (±SD).
Macronutrient |
Preliminary Visit |
Placebo |
Carbohydrate |
Carbohydrate (g/kg) |
3.3 (±.98) |
2.8 (±1.18) |
2.7 (±1.11) |
Fat (g/kg) |
1.3 (±.50) |
1.1 (±0.44) |
1.08 (±0.48) |
Protein (g/kg) |
2.1 (±.72) |
1.5 (±.38) |
1.3 (±.59) |
Total kcal |
2267 (±463) |
2404 (±560) |
2261 (±514) |
Body Mass |
- |
90.2 kg (±17.5) |
89.6 kg (±18.7) |
Body Fat Percentage |
- |
20.7 % (8.5) |
20.6 % (±8.27) |
Total Body Water |
- |
49.1 kg (±5.96) |
49.3 kg (±49.3) |
Packed Cell Volume |
- |
47.8 % (±2.44) |
47.2 % (±2.57) |
There were no significant differences at each of the measured time points.