Table 1. Test performance results (mean ± SD).
| Variables |
Dominant side |
Non-dominant side |
| Sprints |
5m (s) |
1.14 ± 0.1 |
|
10m (s) |
1.98 ± 0.1 |
|
20m (s) |
3.54 ± 0.3 |
| Jumps |
CMJ Bilateral (cm) |
25.46 ± 5.0 |
|
CMJ Unilateral (cm) |
11.84 ± 3.4 |
11.91 ± 3.3 |
|
Triple hop (m) |
5.00 ± 0.9* |
4.84 ± 0.9 |
| Change of direction |
505 Test (s) |
2.94 ± 0.2 |
2.95 ± 0.2 |
|
T-test (s) |
10.68 ± 0.8 |
|
Pro-agility (s) |
5.66 ± 0.4 |
5.69 ± 0.3 |
|
Hexagon (s) |
8.10 ± 1.1 |
* Significant differences between sides (p < 0.05); cm: centimetres; CMJ: Countermovement jump; m: metres; s: seconds.
