Table 1. Mean (±SD) of intramuscular and serum biomarkers in response to low-load (LL) and high-load (HL) resistance exercise.
Condition Pre-Exercise 3h Post 24h Post
Myostatin mRNA Expression (fold-change)
LL 1.00 (±0.00) 1.41 (±0.51) 2.65 (±0.46) *
HL 1.00 (±0.00) 2.59 (±0.67) * 3.04 (±0.82) *
Muscle Myostatin (ng/mg)
LL 16.45 (±7.87) 17.74 (±8.47) 18.05 (±12.67)
HL 14.79 (±11.15) 18.71 (±10.93) 20.75 (±10.76) *
Serum Myostatin (ng/ml)
LL 113.17 (±38.91) 101.42 (±38.63) 93.39 (±46.48)
HL 117.21 (±53.50) 112.05 (±60.37) 75.31 (±51.23) *
Total Smad 2/3 (Absorbance at 450 nm)
LL 0.32 (±0.02) 0.45 (±0.03) 0.52 (±0.03)
HL 0.35 (±0.04) 0.56 (±0.06) 0.62 (±0.05)
Muscle Decorin (pg/mg)
LL 511.77 (±186.96) 805.56 (±239.97) 1165.73 (±439.91) *
HL 583.44 (±184.41) 1171.22 (±350.24) 1588.73 (±429.86) *
Serum Follistatin (pg/ml)
LL 1,468 (±345.92) 1,582.84 (±381.63) 1,978.22 (±531.06) *
HL 1,523 (±367.02) 1,673.68 (±412.84) 1,869,78 (±476.18) *
* Indicates a significant main effect for time (p < 0.05); myostatin mRNA (p = 0.041), muscle myostatin (p = 0.029), serum myostatin (p = 0.036), muscle decorin (p = 0.025), serum follistatin (p = 0.034)