 |
| |
| Group | Pre-CA | Post-CA | ES | ∆% |
|---|---|---|---|---|
| Jump Height [cm] | ||||
| B-CA | 39.3 ± 5.1 (36.5 to 42.1) |
39.8 ± 5.1 (37 to 42.7) |
0.10 | 1.3 ± 4.4 |
| U-CA | 38.7 ± 4.7 (35.9 to 41.6) |
38.4 ± 4.8 (35.6 to 41.3) |
-0.06 | -0.9 ± 3.6 |
| Peak Velocity [m/s] | ||||
| B-CA | 2.87 ± 0.19 | 2.89 ± 0.16 | 0.11 | 1.3 ± 4.1 |
| U-CA | 2.84 ± 0.19 | 2.86 ± 0.18 | 0.10 | 0.4 ± 2.1 |
| Contraction Time [ms] | ||||
| B-CA | 868 ± 167 | 821 ± 165 | -0.27 | -4.9 ± 14.3 |
| U-CA | 808 ± 113 | 796 ± 103 | -0.11 | -3.5 ± 11.5 |
| RSImod | ||||
| B-CA | 0.47 ± 0.12 | 0.51 ± 0.14 | 0.30 | 9.2 ± 16.4 |
| U-CA | 0.48 ± 0.06 | 0.49 ± 0.13 | 0.13 | 1.3 ± 12.6 |