Table 1. Participants’ characteristics.
Variable [units] (n = 10)
Age [years] 24 ± 7
Body mass [kg] 83.7 ± 8.0
Height [cm] 181 ± 6
Body fat [%] 12.9 ± 4.5
Resistance training experience [years] 6 ± 7
Leg press 1RM [kg] 218 ± 30
Sitting leg extension 1RM [kg] 104 ± 19
Lying leg curls 1RM [kg] 94 ± 17
Lat pulldown 1RM [kg] 83 ± 9
Chest supported row 1RM [kg] 55 ± 12
Bench press 1RM [kg] 81 ± 12
Overhead machine press 1RM [kg] 46 ± 8
Habitual caffeine intake
[mg/kg/bm/day; mg/day]
2.2 ± 1.4; 184 ± 114
Data are presented as mean ± standard deviation; 1RM – one-repetition maximum