Blood Flow Restricted Cycling Impairs Subsequent Jumping But Not Balance Performance Slightly More Than Non-Restricted Cycling: An Acute Randomized Controlled Cross-Over Trial

Table 1. Drop-Jump height (DJ height), Drop-Jump floor contact time (DJ contact time), and Drop-Jump reactive strength index (DJ RSI) for training session with blood flow restriction (BFR) and without blood flow restriction (noBFR) during PRE and POST testing.

Parameter	Condition	PRE	POST	POST-PRE		rANOVA p-value (η_p²)
Parameter	Condition	PRE	POST	%DELTA	SMD	Time	Mode	Time × Mode
DJ height [cm]	BFR	25.7 ± 5.3	24.0 ± 5.4	-6.9 ± 8.7	0.33	<0.001 (0.42)	0.21 (0.07)	0.22 (0.06)
DJ height [cm]	noBFR	26.2 ± 5.9	25.1 ± 5.8	-3.4 ± 8.8	0.18	<0.001 (0.42)	0.21 (0.07)	0.22 (0.06)
DJ contact time [msec]	BFR	181 ± 25	182 ± 27	0.8 ± 4.7	0.05	0.23 (0.06)	0.59 (0.01)	0.95 (0.00)
DJ contact time [msec]	noBFR	180 ± 23	181 ± 25	0.9 ± 6.0	0.07	0.23 (0.06)	0.59 (0.01)	0.95 (0.00)
DJ RSI [cm·s^-1]	BFR	145.3 ± 36.6	135.3 ± 37.8	-7.4 ± 9.4	0.27	<0.001 (0.50)	0.14 (0.09)	0.31 (0.05)
DJ RSI [cm·s^-1]	noBFR	148.9 ± 42.8	141.6 ± 39.6	-4.2 ± 7.4	0.18	<0.001 (0.50)	0.14 (0.09)	0.31 (0.05)