Table 1. Demographic, anthropometric, and physical activity characteristics of participants (N = 40) at baseline.
| Characteristic |
M ± SD |
Range |
| Age (years) |
27 ± 6 |
20-40 |
| Gender (female / male) |
40a |
29 (72%)b / 11 (28%)c |
| Height (cm) |
171.2 ± 9.1 |
155.0-190.0 |
| Weight (kg) |
69.4 ± 11.1 |
45.0-101.4 |
| BMI (kg · m–2) |
23.6 ± 2.6 |
17.6-30.3 |
| HEPA index (min/week) |
36.1 ± 40.5 |
0.0-140.0 |
| V̇O2max (ml · kg–1 · min–1) |
31.4 ± 4.2 |
24.2-41.4 |
| HRmax (b · min–1) |
191 ± 11 |
168-207 |
| POpeak (W) |
162 ± 26 |
112-217 |
| LTP1 (W) |
68 ± 18 |
35-116 |
| LTP2 (W) |
122 ± 22 |
75-171 |
BMI = body mass index, HEPA = health enhancing physical activity of at least moderate intensity (derived from EHIS–PAQ; Finger et al., 2015), V̇O
2max = maximal oxygen uptake, HR
max = maximal heart rate, PO
peak = peak power output, LTP1 = first lactate turning point, and LTP2 = second lactate turning point.
a Total number of participants.
b Number (percentage) of females.
c Number (percentage) of males.
