Table 1. Characteristics of participants. Data are means ± SD.
| Characteristics |
Participants |
| Con
(n=12) |
O3
(n=12) |
| Age
(yrs) |
21.17 ±
4.17 |
21.17 ±
3.33 |
| Height
(cm) |
175.67
± 6.39 |
177.42
± 6.30 |
| Weight
(kg) |
88.06 ±
10.11 |
87.33.
± 9.24 |
| BMI
(kg/m2) |
28.38 ±
1.98 |
27.55 ±
2.10 |
| Omega-3
index (%) |
|
|
| -
Baseline |
7.26 ±
1.07 |
7.37 ±
1.16 |
| -
After 4 weeks |
6.18 ±
0.82 |
11.24 ±
1.18 #,* |
| Nutrition
intake |
|
|
| -
Baseline |
2216.3
± 499.3 |
2384.5
± 360.4 |
| -
After 4 weeks |
2142.6
± 420.4 |
2444.9
± 392.6 |
# means different from exercise group (P < 0.05).* means different from baseline (P < 0.05).
