Table 1. Comparisons of countermovement jump height across all time points within- and between-condition (mean ± SD).
|
Condition |
Time
points |
Effect
Size (Compared with baseline) |
| Baseline |
30
s |
3
min |
6
min |
9
min |
30
s |
3
min |
6
min |
9
min |
|
Control |
24.77 ±
2.59 |
24.55 ±
2.65 |
24.74 ±
2.91 |
24.6 ±
2.77 |
24.42 ±
2.58* |
-0.08 (trivial) |
-0.01 (trivial) |
-0.06 (trivial) |
-0.14 (small) |
| DJ |
24.57
± 3.13 |
25.37
± 3.19* |
24.96
± 3.56 |
24.84
± 3.37 |
24.56
± 3.3 |
0.25
(small) |
0.12
(small) |
0.08
(trivial) |
-0.00
(trivial) |
| OPL |
25.04 ±
2.82 |
24.83 ±
2.92 |
24.67 ±
2.87 |
24.75 ±
2.62 |
25.44 ±
3.09† |
-0.07 (trivial) |
-0.13 (small) |
-0.11 (small) |
014 (small) |
| Effect
Size |
Control
vs. DJ |
|
0.28
(small) |
0.7
(trivial) |
0.08
(small) |
0.05
(trivial) |
|
| Control
vs. OPL |
|
0.1 (small) |
-0.02 (trivial) |
0.06 (small) |
0.36 (moderate) |
|
| DJ
vs. OPL |
|
-0.18
(small) |
-0.09
(small) |
-0.03
(trivial) |
0.28
(small) |
|
DJ: Drop jump; OPL: Optimal power load;*P < 0.05: Statistically significant differences compared with baseline;†P < 0.05: Statistically significant differences compared with control condition.
