| PM condition | Heat PM condition | ANOVA 
      results P value, F value, ηp2  | 
  |||
|---|---|---|---|---|---|
| PRE | POST | PRE | POST | ||
| DF ROM (°) | 23.6 ± 12.2 | 30.9 ± 12.1 | 25.8 ± 10.7 | 32.1 ± 11.1 | T: p < 0.01, F = 96.6, ηp2 = 0.775 | 
| d = 0.60 | d = 0.58 | C x T: p = 0.49, F = 0.485, ηp2 = 0.017 | |||
| Passive torque at DF ROM (Nm) | 28.2 ± 10.2 | 34.0 ± 9.2 | 28.7 ± 7.2 | 33.5 ± 9.9 | T: p < 0.01, F = 25.1, ηp2 = 0.473 | 
| d = 0.60 | d = 0.56 | C x T: p = 0.63, F = 0.237, ηp2 = 0.008 | |||
| Passive stiffness (Nm/°) | 0.58 ± 0.24 | 0.49 ± 0.16 | 0.56 ± 0.17 | 0.48 ± 0.15 | T: p < 0.01, F = 34.7, ηp2 = 0.553 | 
| d = -0.45 | d = -0.54 | C x T: p = 0.898, F = 0.017, ηp2 < 0.01 | |||
| MVIC (Nm) | 153.4 ± 31.8 | 156.7 ± 31.6 | 149.5 ± 26.5 | 149.2 ± 24.7 | T: p = 0.27, F = 1.26, ηp2 = 0.043 | 
| d = 0.10 | d = -0.10 | C x T: p = 0.18, F = 1.90, ηp2 = 0.064 | |||