Table 1.
Baseline characteristics between groups.
Variables
SEG
CTG
Age (years)
17.2 ± 0.4
17.1 ± 0.3
Height (cm)
173.2 ± 1.6
174.6 ± 1.3
Weight (kg)
65.8 ± 1.8
70.0 ± 1.4
RAST time (s)
33.0 ± 3.6
34.6 ± 3.8
Peak Power (W)
670.0 ± 181.5
642.4 ± 214.4
RAST
Sdec (%)
10.8 ± 3.3
10.5 ± 3.1
The data are presented in mean ± SD. SEG = Speed endurance group,
CTG = Core training group, RAST = Running-Based Anaerobic Sprint Test,
RAST
Sdec
= RAST sprint decrement score.
