Table 1. Stiffness measurement results.
   
   
     |  
    FLOSS | 
    P | 
    CON | 
    P | 
  
   
    | PRE | 
    POST | 
    PRE | 
    POST | 
  
    
   
    | Deep 
      fascia | 
    5.8 (1.4) | 
    4.9 (1.5) | 
    0.14 | 
    6.0 (1.5) | 
    5.8 (1.1) | 
    0.79 | 
  
   
    | Upper 
      medial gastrocnemius | 
    4.8 (0.9) | 
    4.2 (1.1) | 
    0.18 | 
    3.9 (0.9) | 
    4.2 (1.1) | 
    0.48 | 
  
   
    | Middle 
      medial gastrocnemius | 
    5.2 (1.8) | 
    4.7 (1.4) | 
    0.37 | 
    3.9 (1.2) | 
    4.4 (1.4) | 
    0.36 | 
  
   
    | Lower 
      medial gastrocnemius | 
    5.4 (1.5) | 
    6.0 (1.4) | 
    0.18 | 
    5.3 (1.5) | 
    6.0 (1.8) | 
    0.48 | 
  
   
    | Deep 
      intermuscular fascia | 
    8.7 (1.5) | 
    9.0 (2.2) | 
    0.75 | 
    8.9 (1.6) | 
    8.4 (2.4) | 
    0.49 | 
  
   
Values are expressed as the mean (standard deviation). FLOSS, flossing group; CON, control group; PRE, before intervention; 
POST, after intervention.