Table 2. 1-and 3RM test of trained subjects. Data are means (±SD).

	Test 1 (kg)	Test 2 (kg)	ICC
Men
1RM	114.6 (17.9)	121.6 (17.7)	.98*
3RM	98.6 (21.5)	103.0 (21.5)	.97*
Women
1RM	54.2 (11.7)	55.3 (11.6)	.99*
3RM	44.1 (10.2)	47.5 (8.6)	.94*

* significant p ≤ 0.05