Table 2 Maximal heart rates measured during a laboratory based treadmill graded exercise test, during an endurance interval running training session, and during competition in NCAA division 2 endurance runners. Data are means (± SEM).
|
Men (n = 10) |
Women (n = 10) |
| Treadmill maximal heart rate (b·min-1) |
193 (3) |
195 (2) |
| Interval training maximal heart rate (b·min-1) |
208 (7) |
206 (8) * |
| Competition maximal heart rate (b·min-1) |
210 (7) |
203 (6) * |
* indicates different from treadmill (p < 0.05).
