Table 2. Comparison repetitions per set (mean ± SD) within 1 min. and 3 min. conditions. Data are means (±SD).
Exercise/Sequence |
Set 1 |
Set 2 |
Set 3 |
BBP |
|
1 min. |
8.40 (.22) *† |
6.42 (.51) ‡ |
4.17 (.58) |
|
3 min. |
8.30 (.16) † |
7.33 (.49) |
5.92 (1.01) |
IBBP |
|
1 min. |
5.00 (.74) † |
3.92 (.67) |
3.33 (.49) |
|
3 min. |
7.25 (.45) † |
6.58 (.51) |
6.08 (.67) |
PDF |
|
1 min. |
4.58 (.79) |
3.83 (.72) |
3.33 (.78) |
|
3 min. |
6.83 (.39) |
5.92 (.67) |
5.33 (.78) |
BLTE |
|
1 min. |
6.50 (.91) *† |
4.92 (.90) |
3.42 (1.01) |
|
3 min. |
7.33 (.65) † |
6.58 (.67) |
6.01 (.74) |
TPD |
|
1 min. |
4.75 (.62) *† |
3.08 (.79) ‡ |
2.00 (.73) |
|
3 min. |
6.08 (.67) † |
5.33 (.65) |
4.92 (.57) |
BBP = barbell bench press; IBBP = incline barbell bench press; PDF = pec deck flye; BLTE = barbell lying triceps extension; TPD = triceps pushdown. * Significant difference repetitions first set versus second set; † Significant difference repetitions first set versus third set; ‡ Significant difference repetitions second set versus third set (p < 0.05).