Table 2. Heart rate, NetHR, VO, NetHR per MET, and MET score for each physical activity intensity, for sample 1. Data are means (±SD).
Activity |
Heart rate (bpm) |
NetHR 1 (bpm) |
VO2(ml·kg-1·min-1) |
NetHR per MET (bpm) |
MET score 2 |
Rest |
63.9 (8.3) |
-- |
2.66 (.71) |
-- |
1 |
Walk @ 3 km/h |
86.7 (11.4) |
22.8 (8.3) |
10.1 (2.0) |
5.8 (1.7) |
4.0 (1.1) |
Walk @ 4.5 km/h |
96.9 (13.0) |
32.9 (10.1) |
13.3 (2.6) |
6.4 (1.7) |
5.3 (1.4) |
Walk @ 6 km/h |
113.7 (12.0) |
49.5 (8.9) |
19.0 (2.7) |
6.7 (1.5) |
7.6 (1.5) |
NetHR = HR measured – HR_Rest. MET score = (Activity VO- ml·kg·min) / (Individual resting VO- ml·kg·min)