Table 2. Heart rate, NetHR, VO, NetHR per MET, and MET score for each physical activity intensity, for sample 1. Data are means (±SD).
Activity Heart rate (bpm) NetHR 1 (bpm) VO2(ml·kg-1·min-1) NetHR per MET (bpm) MET score 2
Rest 63.9 (8.3) -- 2.66 (.71) -- 1
Walk @ 3 km/h 86.7 (11.4) 22.8 (8.3) 10.1 (2.0) 5.8 (1.7) 4.0 (1.1)
Walk @ 4.5 km/h 96.9 (13.0) 32.9 (10.1) 13.3 (2.6) 6.4 (1.7) 5.3 (1.4)
Walk @ 6 km/h 113.7 (12.0) 49.5 (8.9) 19.0 (2.7) 6.7 (1.5) 7.6 (1.5)
NetHR = HR measured – HR_Rest. MET score = (Activity VO- ml·kg·min) / (Individual resting VO- ml·kg·min)