Table 2 Performance measures and related data from a unidirectional multiple sprint running test (12 × 30-m; repeated at 35 s intervals).
|
Fastest time |
Mean time |
Fatigue |
Blood lactate (mmol∙L-1) |
RPE |
| (s) |
(s) |
(%) |
Pre-test |
Post-test |
Sprint 6 |
Sprint 12 |
| Mean (±SD) |
4.57 (0.25) |
4.78 (0.23) |
4.57 (2.32) |
3.59 (1.21) |
9.53 (2.92) |
13 (1) |
16 (2) |
RPE = rating of perceived exertion
