Table 2.
Quantities of protein, fat, and carbohydrate consumed by skiers and their percent contribution to the total energy intake. Values are means (±SD).
Per day
Per weight
Energy ratio
Energy (kcal·day
-1
)
3089 (606)
41.5 (10)
Carbohydrate (g·day
-1
)
350 (91)
4.69 (1.4)
44.5%
Fat (g·day
-1
)
128 (30)
1.72 (0.5)
36.5 %
Protein (g·day
-1
)
111 (24)
1.49 (0.4)
19 %