 |
| |
| Exercise Mode | Training Status | RPE-Overall | RPE-Legs | RPE-Chest |
|---|---|---|---|---|
| Cycle | Recreationally Active | 4.93 ± 2.73 | 5.52 ± 2.72 | 5.13 ± 2.74 |
| Trained | 5.13 ± 2.42 | 5.51 ± 2.60 | 5.15 ± 2.41 | |
| Treadmill | Recreationally Active | 4.68 ± 1.52 | 4.46 ± 1.62 | 4.78 ± 1.56 |
| Trained | 4.51 ± 1.78 | 4.50 ± 1.89 | 4.71 ± 1.66 |