Table 2. Changes in body composition, blood pressure, and metabolic syndrome indicators. Data are means (±SD).
|
Control group |
Training group |
p (T x G) |
| pre |
post |
pre |
post |
| Weight, kg |
62.0 (8.2) |
62.8 (8.3) |
64.9 (8.9) |
62.2 (8.9) |
<.001 |
| Body fat, % |
35.6±3.9) |
35.9 (3.7) |
36.5 (3.4) |
33.4 (3.7) |
<.001 |
| WHR |
.83 (.05) |
.87 (.03) |
.86 (.04) |
.83 (.05) |
<.001 |
| SBP, mmHg |
119.9 (9.8) |
120.1 (9.4) |
121.2 (8.0) |
119.1 (7.0) |
.452 |
| DBP, mmHg |
72.8 (10.7) |
74.2 (11.8) |
78.6 (6.0) |
75.2 (6.0) |
.041 |
| HDL-C, mg/dl |
52.9.0 (11.0) |
51.2 (8.0) |
46.1 (9.4) |
52.5 (12.2) |
.028 |
| Glucose, mg/dl |
85.9 (6.9) |
88.2 (6.6) |
84.4 (7.0) |
78.9 (4.1) |
.001 |
| TG, mg/dl |
94.4 (21.8) |
108.9 (23.4) |
112.6 (38.5) |
98.8 (35.2) |
.002 |
| Visfatin, ng/ml |
61.5 (11.4) |
78.5 (21.1) |
63.6 (19.2) |
53.5 (12.6) |
.002 |
T = time; G = group; SBP = systolic blood pressure; DBP = diastolic blood pressure; WHR = waist hip ratio; TG = triglyceride; HDL-C = high density lipoprotein cholesterol.
