Table 2. Body composition assessments at week 0 (T1) and after week 4 (T2) and week 8 (T3).Values are presented as means (± SD).
| Variable |
PL |
CRD |
CRF |
| Weight T1 (kg) |
88.7 (12.1) |
89.7 (12.4) |
85.2 (11.2) |
| Weight T2 (kg) |
88.7 (12.1 |
90.6 (10.9) |
86.3 (11.5) * |
| Weight T3 (kg) |
89.2 (11.3 |
90.6 (11.3) |
86.3 (10.6) |
| Fat Mass T1 (kg) |
13.3 (5.6) |
15.2 (5.6) |
12.4 (7.1) |
| Fat Mass T2 (kg) |
13.5 (6.0) |
13.4 (6.0) |
14.4 (10.5) |
| Fat Mass T3 (kg) |
13.0 (5.4) |
14.5 (5.3) |
11.9 (6.1) |
| Lean Mass T1 (kg) |
65.7 (8.8) |
64.7 (8.8) |
64.4 (6.8) |
| Lean Mass T2 (kg) |
65.9 (8.9) |
66.0 (7.9) |
66.0 (7.9) * |
| Lean Mass T3 (kg) |
66.2 (8.3) |
66.6 (8.2) * |
66.1 (6.9) * |
| Body Fat % T1 |
16.0 (5.7) |
18.2 (5.4) |
15.2 (6.4) |
| Body Fat % T2 |
16.1 (6.3) |
17.7 (5.3) |
14.6 (5.9) |
| Body Fat % T3 |
15.6 (5.6) |
17.1 (5.0) |
14.5 (5.4) |
PL = placebo; CRD = creatine with dextrose group; CRF = creatine with fenugreek group. Values are presented as mean ± SD.* significantly different from T1 (p < 0.05)
