Table 2. Changes in muscle power before, after, and 24 hours after the training and after the CWI treatment.
|
Pre-training |
Post-training |
Post 24 h |
| 50 m dash (sec) |
CWI |
7.11 ± .35 |
7.22 ± .36 a |
7.27 ± .35 c |
| Control |
7.19 ± .40 |
7.16 ± .43 |
7.31 ± .36 c,e |
| Counter movement jump (cm) |
CWI |
47.1 ± 6.9 |
44.3 ± 7.6 |
43.6 ± 5.6 |
| Control |
45.1 ± 9.3 |
43.9 ± 8.4 |
41.4 ± 9.6 c |
| Reaction time (sec.) |
CWI |
.302 ± .047 |
.292 ± .055 |
.310 ± .038 |
| Control |
.301 ± .036 |
.287 ± .035 |
.320 ± .043 e |
| Side steps (times) |
CWI |
55.7 ± 3.3 |
53.9 ± 5.9 |
53.5 ± 5.1 |
| Control |
56.2 ± 3.9 |
55.2 ± 4.8 |
52.6 ± 3.7 c,e |
| Maximal cycling power (watts) |
CWI |
1102 ± 148.6 |
1078 ± 152.7 |
1105 ± 146.3 |
| Control |
1098 ± 172.4 |
1081 ± 146.4 |
1071 ± 125.7 |
| Maximal cycling power (watts·kg-1) |
CWI |
13.1 ± 1.8 |
12.5 ± 1.5 |
12.8 ± 2.0 |
| Control |
13.2 ± 1.7 |
12.5 ± 1.3 |
12.7 ± 1.4 |
a, b, c; significantly different from pre-training.d, e; significantly different from post-training
