Table 2. Dietary intake variables before and after SizeOn maximum performance supplementation and resistance training. Values are means (±SD).
Variable |
Group |
Day 0 |
Day 43 |
Group (p ≤ .05) |
Test (p ≤ .05) |
Group x Test (p ≤ .05) |
Total Calories (kcals·day–1) |
SIZE |
2485.8 (804.5) |
2566.3 (936.7) |
.618 |
.509 |
.323 |
PCC |
2848.4 (786.2) |
2446.5 (845.8) |
Protein (g·day–1) |
SIZE |
128.5 (54.1) |
120.8 (46.4) |
.544 |
.632 |
.968 |
PCC |
136.9 (34.2) |
130.4 (67.8) |
Carbohydrate (g·day–1) |
SIZE |
265.7 (103.9) |
304.4 (99.4) |
.950 |
.620 |
.064 |
PCC |
319.9 (90.1) |
253.6 (91.5) |
Fat (g·day–1) |
SIZE |
101.3 (40.3) |
94.4 (47.9) |
.205 |
.499 |
.916 |
PCC |
118.1 (44.9) |
108.6 (33.2) |
Dietary caloric and macronutrient intake for the PCC (n = 12) and SIZE (n = 12) groups. No significant differences were detected for any of the dietary variables (p > 0.05).