Table 2. Changes in body mass and body composition in the experimental group (H, n = 7) and the control group (C, n = 8) recorded during the examinations. Data are means (±SD).
| Variable |
Group H |
Group C |
| Before training (S1) |
After training (S2) |
Before training (S1) |
After training (S2) |
| BM (kg) |
73.1 (5.3) |
72.0 (4.7)* |
63.1 (1.5) |
64.3 (2.2) |
| FM (kg) |
7.8 (2.6) |
7.2 (2.7)* |
6.6 (.9) |
6.6 (1.0) |
| FAT (%) |
10.5 (3.0) |
9.7 (3.3)* |
10.4 (1.3) |
10.2 (1.2) |
| FFM (kg) |
65.3 (3.5) |
64.8 (2.8) |
56.5 (1.5) |
57.7 (1.5) |
* denotes significant (p < 0.05) differences in relation to baseline values.
