 |
| |
| Hydration status | Baseline (n = 56) |
Pre-intervention | Post-intervention | ||
|---|---|---|---|---|---|
| CON (n = 28) | EXP (n = 28) | CON (n = 28) | EXP (n = 28) | ||
| Euhydration | 14 (25%) | 7 (25%) | 7 (25%) | 7 (25%) | 9 (32%) |
| Hypohydration | 33 (59%) | 17 (61%) | 16 (57%) | 16 (57%) | 17 (61%) |
| Significant hypohydration | 9 (16%) | 4 (14%) | 5 (18%) | 5 (18%) | 2 (7%) |