Daily Overfeeding from Protein and/or Carbohydrate Supplementation for Eight Weeks in Conjunction with Resistance Training Does not Improve Body Composition and Muscle Strength or Increase Markers Indicative of Muscle Protein Synthesis and Myogenesis in Resistance-Trained Males

Table 2. Overall volume load in upper- and lower-body sessions between HPC and HC groups. All data presented as means (±SD).

Variable	HPC	HC
Upper-Body Volume (reps x sets x weight)	244367 (39045)	131958 (30233)
Lower-Body Volume (reps x sets x weight)	245295 (40315)	132294 (33152)