Table 2. Comparisons of the vertical (unloaded and loaded) jumps pre- and post-8 weeks of an inter-season training in elite soccer players. Values are means (±SD).
|
Pre |
Post |
-/Trivial/+ Rating |
ES [90% CI] Rating |
| SJ (cm) |
38.0 (3.7) |
39.5 (4.5) |
00/06/94
Likely |
.42 [-.13; .87]
Small |
| CMJ (cm) |
40.2 (4.0) |
42.0 (4.8) |
00/00/100
Almost Certainly |
.46 [-.10; .91]
Small |
| DJ 45 (cm) |
38.2 (5.5) |
39.8 (5.4) |
00/19/81
Likely |
.29 [-.21; .79]
Small |
| MPP REL JS (W.kg-1) |
9.8 (1.5) |
10.3 (1.7) |
00/19/81
Likely |
.30 [-.22; .78]
Small |
CI: confidence interval; SJ: squat jump; CMJ: countermovement jump; DJ45: drop jump 45 cm; MPP REL JS: relative mean propulsive power in the jump squat.
