Table 2. Pre- vs. Post-Study muscle thickness. Data are expressed as the mean (±SD) in mm.
| OUTCOME MEASURE |
HEAVY |
MODERATE |
| PRE-STUDY |
POST-STUDY |
HEDGE’S G |
PRE-STUDY |
POST-STUDY |
HEDGE’S G |
| Elbow Flexors |
46.7 (4.4) |
48.1 (4.8) * |
.28 |
46.9 (5.3) |
49.2 (5.3) * |
.42 |
| Elbow Extensors |
47.3 (8.0) |
48.6 (7.2) |
.17 |
48.4 (7.2) |
49.9 (6.6) * |
.21 |
| Lateral Thigh |
56.5 (5.8) |
58.8 (7.1) * |
.33 |
56.0 (4.7) |
61.8 (4.7) *# |
1.17 |
An asterisk (*) indicates a significant effect from baseline values.A number sign (#) indicates a significant difference between groups.
