Table 2. Change in range of motion control between pre and post-measurement. Data are means (±SD).
| Ankle dorsiflexion (° ) |
Pre |
Post |
| Control |
24.6 (2.6) |
24.4 (2.4) |
| SS |
24.8 (2.8) |
29.4 (3.4) * |
| CS |
24.7 (2.8) |
28.4 (3.5) * |
Control, control condition; SS, static stretching; CS, cyclic stretching.* Indicates a signiï¬cant difference between pre and post-measurement for SS and CS (p < 0.05).
