Table 2. Post-exercise muscle soreness in the compressed and the non-compressed calf using a visual analogue scale (VAS).
Compressed calf Non-compressed calf p-value
Pre-exercise Post-exercise Pre-exercise Post-exercise Compressed calf; pre vs. post-exercise Non-compressed calf; pre vs. post-exercise Post-exercise; compressed vs. non-compressed calf
Resting conditions 0 ± 0 1.5 ± 1.2 0 ± 0 1.5 ± 1.4 0.001 0.004 0.467
Going downstairs 0 ± 0 5.6 ± 1.6 0 ± 0 5.3 ± 1.9 < 0.001 < 0.001 0.233
Muscle soreness was assessed at baseline and 60 h after standardized eccentric exercise (compressed vs. non-compressed calf) in resting condition and when going downstairs (mean ± SD).