Table 2. Physical activity level over seven days following control and exercise sessions in inactive obese males (n = 17).
Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 P1 P2 P3
Counts, min
Control 246.9 ± 138.5 215.1 ± 118.3 215 ± 150.5 187 ± 126.6 241.9 ± 154.2 176.7 ± 96.5 245.1 ± 133.9 0.002 <0.001 0.876
MICE 316.7 ± 116.4 258.2 ± 179.4 171.1 ± 52 227.9 ± 92.5 232.2 ± 104.7 201.6 ± 95 229.5 ± 126.8
HIIE 348.2 ± 106.5a 217.3 ± 123.3 193.5 ± 91.9 202.5 ± 116.9 209.3 ± 68.9 225.7 ± 95.6 183.6 ± 90.7
Light, min
Control 241.9 ± 71.4 304.8 ± 118.1 274.4 ± 117.8 249.9 ± 72.1 294.3 ± 90.7 251.9 ± 109.6 273.8 ± 102.6 0.227 <0.001 0.727
MICE 235.6 ± 77.5 315.8 ± 90.9 292.2 ± 68.2 307.6 ± 113.8 296 ± 134.4 290.8 ± 116.5 287.4 ± 93.8
HIIE 250.6 ± 80.1 300.8 ± 127.2 256.2 ± 69.4 296.7 ± 98.4 293.2 ± 117.9 219.3 ± 120.1 258.1 ± 121
Moderate, min
Control 20.3 ± 20.9 20.2 ± 18.4 20.6 ± 24.8 14.8 ± 22.4 21.4 ± 19 16 ± 17.8 27.5 ± 20.9 0.076 0.043 0.928
MICE 27.3 ± 16.2 19.6 ± 22.3 13.4 ± 10 18.9 ± 16.6 26.8 ± 27.5 19.1 ± 18.6 16.2 ± 14.6
HIIE 28.6 ± 14.9 18.4 ± 22.8 13.5 ± 14.8 15.1 ± 13.8 16.3 ± 13.5 20.9 ± 18.2 19.2 ± 18.7
Vigorous, min
Control 1.1 ± 4.5 0.3 ± 0.8 0.2 ± 0.8 0.3 ± 1 1.4 ± 5.2 0.1 ± 0.5 0.2 ± 0.4 <0.001 <0.001 0.562
MICE 1.3 ± 4.5 0 ± 0 0.1 ± 0.5 1.4 ± 3.3 0.5 ± 1.9 0.4 ± 0.8 0.6 ± 1.9
HIIE 3.8 ± 5.4 0.6 ± 2.1 0 ± 0 0.1 ± 0.5 0 ± 0 0 ± 0 0.1 ± 0.3
Values are expressed in mean ± standard deviation. HIIE, high-intensity interval exercise; MICE, moderate-intensity continuous exercise.(a) Significantly different from control session at same time point (p < 0.05).1 Results of generalized estimating equation model used to assess the interaction effect of time by condition.2 Results of generalized estimating equation model used to assess the effect of time.3 Results of generalized estimating equation model used to assess the effect of condition.