Stretched Trained Leg | Contralateral Leg | |
---|---|---|
Static Passive ROM | 0.79 | 0.91 |
Active ROM | 0.82 | 0.92 |
Ballistic ROM | 0.85 | 0.89 |
Hamstrings MVIC force | 0.94 | 0.95 |
Quadriceps MVIC force | 0.95 | 0.96 |
Drop Jump Height | 0.91 | 0.90 |
Drop Jump Contact Time | 0.94 | 0.96 |