Table 2. Summary of dietary intake during the 42-day dietary adaptation periods. Values are mean ± SD (n=7).
| Diet |
LCHF |
HCLF |
P Value |
| Energy (Kcal/day) |
2947 ± 284 |
2837 ± 251 |
0.686 |
| Carbohydrate (g) |
43 ± 6.0 |
402 ± 32 |
0.001 |
| Protein (g) |
184 ± 28 |
106 ± 9 |
0.001 |
| Fat (g) |
226 ± 21 |
89 ± 14 |
0.001 |
| Carbohydrate (%) |
6.0 ± 1.3 |
56.4 ± 2.6 |
0.001 |
| Protein (%) |
25.1 ± 1.5 |
15.3 ± 1.1 |
0.001 |
| Fat (%) |
68.6 ± 2.1 |
27.8 ± 2.3 |
0.001 |
LCHF, low carbohydrate high fat; HCLF, high carbohydrate low fat. Determined from 3 day 24-hour weighed dietary food records including 1 weekend day.
