Table 2. Summary of the studies on midsole effect (n = 19).
Reference Shoe
Conditions
Tested
running
Speed
(m/s)
Subject Info
(Numbers, Sex, Age, Landing type)
Testing
Protocol
Outcome PEDro Score
Performance
related
Injury
related
Baltich et al. (2015) 1. Asker C40 (Soft)
2. Asker C52 (Medium)
3. Asker C65 (Hard)
3.33 ± 0.15 93, M=47, F=46, rearfoot striker
Group1:16-20yr
Group2:21-35yr
Group3:36-60yr
Group4:61-75 yr
30-m
overground running
Soft ↑ ankle stiffness than Medium & Hard;
Female
Soft ↑ knee stiffness than Medium&Hard;
Male
Soft ↑ knee stiffness than Medium
Soft ↑ vGRF impact peak than Medium
& Hard
6
Chambon et al. (2014) 1. Barefoot (BF)
2. 0-mm midsole (MT0)
3. 2-mm midsole (MT2)
4. 4-mm midsole (MT4)
5. 8-mm midsole (MT8)
6. 16-mm midsole (MT16)
3.3 15, M, 23.9, rearfoot striker Overground running BF & MT0 ↓ stance-phase duration than MT16;
BF ↑ initial plantarflexion than shoe condition;
BF ↑ strike index than
shoe condition;
BF ↑ ankle dorsiflexion but ↓ knee flexion
during stance;
BF ↓ max knee joint moments than MT0 & MT4;
→ hip & knee flexion
angles at TD.
→ peak GRF impact, peak tibial
acceleration.
6
Dixon et al.,
(2015)
1. A neutral shoe with
an average hardness of 52 Asker C (CON);
2. Medially-52 Asker C
lateral -60 Asker C (LAT1);
3. Medially-52 Asker C
lateral -70 Asker C (LAT2);
3 10, F, >50 years, NA Overground running LAT1 ↓adduction
movement than CON
LAT2↑ max 1st loading rate & eversion
movement than CON;
→ peak knee abductor moment and peak
rearfoot eversion.
6
Hardin & Hamill, (2002) 1. Shore A40 (Soft)
2. Shore A55 midsole
(Medium)
3. Shore A70 midsole (Hard)
3.4 24, M, NA, rearfoot striker Treadmill downhill running → peak tibial acceleration. NA 6
Hardin et al., (2004) 1. Shore A40 midsole (Soft)
2. Shore A70 midsole (Hard)
3.4 12, M, NA, rearfoot striker Treadmill running Hard midsole ↑ peak ankle dorsiflexion
velocity.
NA 6
Law et al. (2018) 1.1-mm midsole
thickness (MT1)
2.5-mm midsole
thickness (MT5)
3.9-mm midsole
thickness (MT9)
4.21-mm midsole
thickness (MT21)
5.25-mm midsole
thickness (MT25)
29-mm midsole
thickness (MT29);
Self-paced 15, M, 31.4, rearfoot striker Treadmill running Thinner midsole (MT1
& MT5) ↓ contact time than MT25 & MT29;
→ footstrike angle, cadence & stride length.
Thinner midsole (MT1
& MT5) ↑ vertical
loading rates than
(MT25 & MT29).
6
Maclean, Davis, & Hamill, (2009) 1.Asker C70
midsole (Hard)
2.Asker C55
midsole (Medium)
3.Asker C40 (Soft)
4.0 ± 5% 12, F, 19-35, Rearfoot striker with iliotibial band or patellofemoral pain syndrome Overground running Hard shoe ↓ Max rearfoot eversion
velocity.
NA 6
Nigg et al., (2011) 1.Asker C40 (Soft)
2.Asker C52 (Medium)
3.Asker C65 (Hard)
3.33 ± 0.17 54, M=36, F=18, 33.9, rearfoot striker 30-m
overground running
→ all frequency spectral or time domain parameters
of gastrocnemius medialis, biceps femoris and
vastus medialis.
NA 6
Oriwol
et al.,
(2011)
7 dual-density shoe
condition:
Medial dual density midsole elements with 62 Asker C
1. M1 is the neutral shoe.
2. M2 – 36 mm
3. M3 – 52 mm
4. M4 – 58 mm
5. M5 – 79 mm
6. M6 – 89 mm
7. M7 – 104 mm
3.5 ± 0.1 16, M, 29.4, rearfoot
striker
Overground running → all rearfoot
motion variables.
NA 6
Sterzing et al., (2013) All shoe with Asker
C50 MF
1.Soft-RF/Soft-FF (SS)
2.Medium-RF/Medium-
FF (MM)
3.Hard-RF/Hard-FF (HH)
4.Soft-RF/Hard-FF (SH)
5.Hard-RF/Soft-FF (HS)
3.3 ± 0.1 28, M, 23.8, rearfoot
striker
13-m
overground running
Softer ↓ max
plantarflexion & pronation velocity than
stiffer shoes;
MM ↓ sagittal footstrike angle than SH & HS;
→ Contact time
SH, SS, & MM ↓ max 1st loading rate than HH, HS;
SH ↓ max 2nd loading
rate than MM, HH & HS;
SS ↓ max 2nd loading rate than HH & HS;
MM ↓ max 2nd loading rate than HH.
6
Sterzing et al. (2015) 1. Soft medial/Hard Lateral (SMH)
2.Medium medial/Medium lateral (MMM)
3.Hard medial/Soft
lateral (HMS)
4.Very Hard medial/Very Soft lateral (VHMVS)
3.3 ±10% 24, M, 21.8, rearfoot
striker
Overground running SMH ↑ perceived softer at medial midsole
than HMS;
MMM ↑ perceived softer at medial midsole than HMS
& VHMVS;
SMH ↑ ground contact time than HMS & VHMVS;
SMH ↑ max 1st loading
rate MMM & VHMVS;
VHMVS ↓ maximum
inversion at touchdown than all other shoe condition;
→Cushioning, stability & propulsion during push-off
VHMVS ↑ PP at medial region than
SMH & MMM;
VHMVS ↑ force-time
integral at rearfoot
than HMS & SMH;
VHMVSC force-time
integral at medical region than all other shoes;
SMH ↓ force-time
integral at centre than
MMM & VHMVS;
SMH ↑ force-time
integral at lateral region
than all other shoes
6
Stefanyshyn et al., (2000) 1.Control shoe
2. Stiff midsole
shoe (Stiff)
3.Very stiff midsole
shoe (Very stiff)
4.0 ± 0.4 5, M, 32, rearfoot striker Overground running Stiff ↓ energy lost at MTP;
→ energy generation & absorption at ankle, knee & hip;
→ energy stored & reused at MTP.
NA 6
Teoh
et al., (2013)
1. medial stiffness 1C, lateral stiffness
1.6C (VSS)
2. same medial & lateral stiffness 1C (CS )
self-
selected speeds
M=16, F=14, 22.6, Overground running →running
speed
VSS ↓ the peak EKAM than CS;
VSS ↓ the maximum
medial GRF than CS ↑
in anterior GRF than CS.
6
Theisen
et al., (2014)
1.Soft midsole shoe (Soft)
2.Hard midsole shoe (Hard)
2.61-2.69 247, M=136, F=111, 41.8, leisure-time
distance runners
Overground running NA → running-related injury.
→ Injury location, type, severity or category.
8
Willwacher
et al.
(2014)
1.Control (Control)
2.Medium stiffness
(Medium)
3.High stiffness (High)
3.5 ±5% 19, M, 25.3, rearfoot
striker
25m
overground running
Medium & High ↑ overall
Stance time & push-off time than Control; High ↓ Negative work & ↑ positive work at MTP than Control
& Medium. →Effective contact
time & braking time.
NA 6
Wakeling, & Nigg, (2002) 1.Shore C61
midsole (Hard)
2.Shore C41 midsole (Soft)
2.5-4.2 3, M, 26, NA
3, F, 23.3, NA
Overground running →EMG intensities varied in different shoe condition;
→ running velocity, stride duration
NA 6
Wang et al. (2012) 1.Ethylene Vinyl
Acetate (EVA)
2.Polyurethane -1 (PU1)
3.Polyurethane -2 (PU2)
NA 15, M, 21.2, rearfoot striker Overground outdoor running EVA & PU-1 ↓ peak forces than PU2 at all running
distance;
PU-1 ↓ peak forces at 200-300 km than 0 km;
EVA ↑ energy return
performance than PU1&PU2
NA 6
Wunsch
et al., (2016)
1.Leaf spring-structured midsole (Leaf)
2.Standard foam (Foam)
2 mmol/l blood
lactate speed
10, M, 33.1, long-distance rearfoot striker Overground running Leaf ↑ stride length but ↓ stride rate & oxygen consumption than foam;
→ strike pattern
NA 6
Wunsch
et al., (2017)
1.Leaf spring-structured midsole (Leaf)
2.Standard foam (Foam)
3.0 ± 0.2 9, M, 32.9, long-distance rearfoot striker Indoor track LEAF↓ energy absorption at hip joint as well as energy
generation at ankle joint;
LEAF↓ muscle forces of the soleus, gastrocnemius lateralis & gastrocnemius medialis
NA 6
Yr = year, vGRF = vertical ground reaction force, MF = midfoot, RF = rearfoot, FF = forefoot, Max = maximum, MTP = metatarsophalangeal, VO2 = oxygen consumption, EMG = electromyography, RMS = root mean square, RoM = range of motion, NA = Not available, TD= Touch down.