Table 2. Results of incremental exercise test and workload settings.
Incremental exercise test results |
Median (IQR) |
Leg V̇O2max test |
Workload at V̇O2max (W) |
343.0 (68.6) |
V̇O2max (ml/kg/min) |
58.9 (10.3) |
Heart rate max (bpm) |
199.0 (2.8) |
BLC max (mmol/L) |
17.2 (3.8) |
Exercise time at V̇O2max (sec) |
1181.1 (195.0) |
Arm V̇O2max test |
Workload at V̇O2max (W) |
95.0 (27.5) |
V̇O2max (ml/kg/min) |
35.4 (15.6) |
Heart rate max (bpm) |
185.5 (13.0) |
BLC max (mmol/L) |
8.8 (3.3) |
Exercise time at V̇O2max (sec) |
791.4 (480.0) |
Workload at LT1 and VT1 |
Leg LT1 power (W) |
120.1 (102.9) |
Leg VT1 power (W) |
171.5 (51.5) |
Leg LT1 heart rate (bpm) |
131.5 (9.8) |
Arm LT1 power (W) |
45.0 (5.0) |
Arm VT1 power (W) |
60.0 (23.8) |
Arm LT1 heart rate (bpm) |
126.5 (39.5) |
Workload at LT2 and VT2 |
Leg LT2 power (W) |
205.8 (145.8) |
Leg VT2 power (W) |
274.4 (145.8) |
Leg LT2 heart rate (bpm) |
164.5 (14.8) |
Arm LT2 power (W) |
57.5 (12.5) |
Arm VT2 power (W) |
72.5 (26.3) |
Arm LT2 heart rate (bpm) |
136.5 (45.0) |
Workload of priming exercise (W) |
Arm 20% |
19.0 (5.5) |
Arm 70% |
66.5 (19.3) |
Arm 140% |
133.0 (38.5) |
Leg 70% |
240.1(48) |
Workload of main exercise (kp) |
4.9 (0.5) |