Table 2. Results of incremental exercise test and workload settings.
Incremental exercise test results Median (IQR)
Leg V̇O2max test
Workload at V̇O2max (W) 343.0 (68.6)
V̇O2max (ml/kg/min) 58.9 (10.3)
Heart rate max (bpm) 199.0 (2.8)
BLC max (mmol/L) 17.2 (3.8)
Exercise time at V̇O2max (sec) 1181.1 (195.0)
Arm V̇O2max test
Workload at V̇O2max (W) 95.0 (27.5)
V̇O2max (ml/kg/min) 35.4 (15.6)
Heart rate max (bpm) 185.5 (13.0)
BLC max (mmol/L) 8.8 (3.3)
Exercise time at V̇O2max (sec) 791.4 (480.0)
Workload at LT1 and VT1
Leg LT1 power (W) 120.1 (102.9)
Leg VT1 power (W) 171.5 (51.5)
Leg LT1 heart rate (bpm) 131.5 (9.8)
Arm LT1 power (W) 45.0 (5.0)
Arm VT1 power (W) 60.0 (23.8)
Arm LT1 heart rate (bpm) 126.5 (39.5)
Workload at LT2 and VT2
Leg LT2 power (W) 205.8 (145.8)
Leg VT2 power (W) 274.4 (145.8)
Leg LT2 heart rate (bpm) 164.5 (14.8)
Arm LT2 power (W) 57.5 (12.5)
Arm VT2 power (W) 72.5 (26.3)
Arm LT2 heart rate (bpm) 136.5 (45.0)
Workload of priming exercise (W)
Arm 20% 19.0 (5.5)
Arm 70% 66.5 (19.3)
Arm 140% 133.0 (38.5)
Leg 70% 240.1(48)
Workload of main exercise (kp) 4.9 (0.5)