Table 2. Percent changes (%∆) over time and coefficient of variations (CV) for mean changes in physiological parameters. Values are means ± SD.
|
Group |
| HIITASR |
HIITVIFT |
HITTMAS |
| %∆ |
CV |
%∆ |
CV |
%∆ |
CV |
| V̇O2max (mL·kg–1·min–1) |
7.2 ± 0.7 |
0.09 |
6.6 ± 0.8 |
0.12 |
5.4 ± 1.6 |
0.29 |
| V̇O2max (L·min–1) |
7.3 ± 0.8 |
0.11 |
6.4 ± 0.9 |
0.14 |
5.8 ± 1.1 |
0.19 |
| V̇O2/HR (mL·b–1·min–1) |
7.4 ± 1.5 |
0.20 |
6.4 ± 1.6 |
0.25 |
5.8 ± 1.8 |
0.31 |
| V̇E (L·min–1) |
11.8 ± 1.9 |
0.16 |
12.9 ± 3.0 |
0.23 |
12.8 ± 3.8 |
0.29 |
| VT1 (%V̇O2max) |
6.8 ± 0.6 |
0.09 |
6.5 ± 0.7 |
0.11 |
6.7 ± 1.9 |
0.28 |
| VT2 (%V̇O2max) |
4.8 ± 0.7 |
0.14 |
5.2 ± 0.9 |
0.17 |
4.2 ± 1.1 |
0.26 |
| Q̇max (L·min–1) |
6.9 ± 0.8 |
0.11 |
6.4 ± 0.9 |
0.14 |
5.7 ± 1.1 |
0.19 |
| SVmax (mL·b–1) |
7.2 ± 1.5 |
0.21 |
6.2 ± 1.6 |
0.25 |
5.5 ± 1.8 |
0.32 |
| MAS (km·h–1) |
7.3 ± 2.8 |
0.38 |
8.1 ± 3.1 |
0.38 |
6.6 ± 2.7 |
0.41 |
| ASR (km·h–1) |
-5.3 ± 2.1 |
0.39 |
-6.2 ± 2.7 |
0.43 |
-3.0 ± 1.9 |
0.63 |
V̇O
2max, maximum oxygen uptake; V̇O
2/HR, O
2 pulse; V̇
E, ventilation; VT
1, first ventilatory threshold; VT
2, second ventilatory threshold; Q̇, cardiac output; SV, stroke volume; MAS, maximal aerobic speed; MSS, maximal sprint speed; ASR, anaerobic speed reserve. N, 10 for each group.
