Table 2.
Mean ± SD values for the degrees (°) of range of motion from the percussive massage (PM) and control (CON) group during pre-eccentric exercise (pre-EE) and 24, 48, and 72 h post-eccentric exercise (post-EE).
pre-EE
24 h post-EE
48 h post-EE
72 h post-EE
PM
119.6 ± 3.9°
115.6 ± 3.5°
*
†
120.9 ± 3.7°
*
123.3 ± 4.1°
*
†
CON
118.4 ± 6.3°
108 ± 6.1°
†
114.8 ± 5.4°
†
117.6 ± 6.4°
*p < 0.05 vs. CON,† p < 0.05 vs. pre-EE
