Table 2. Mean scores (plus standard deviations) for variables.
| Variable |
Experimental
Group |
| Exp
1 |
Con
1 |
Exp
2 |
Con
2 |
Exp
3 |
Con
3 |
Effects |
F |
P |
η2 |
| Age |
20.73 (2.37) |
20.53 (1.96) |
20.87 (2.20) |
20.73 (2.02) |
20.73 (1.94) |
20.80 (1.82) |
Group |
0.04 |
0.99 |
|
| DOT |
5.33 (1.35) |
5.00 (1.73) |
5.20 (1.15) |
5.13 (1.30) |
5.00 (1.25) |
5.20 (1.21) |
Group |
0.14 |
0.98 |
|
| Mental
Fatigue |
| Baseline
test |
2.79 (1.52)
* |
2.71 (1.14)** |
2.59 (1.17)
* |
2.42 (1.15)** |
2.71 (1.06)
* |
2.41 (1.21)** |
Group |
0.43 |
0.83 |
0.03 |
| Pretest |
3.61 (1.25) |
3.50 (1.09) |
3.47 (1.04) |
3.53 (1.62) |
3.65 (0.87) |
3.37 (1.32) |
Test |
36.44 |
<0.01 |
0.30 |
| Posttest |
3.19 (1.25) |
3.53 (0.87) |
2.57 (0.85)
* |
3.59 (0.10) |
2.27 (0.95)
*# |
3.49 (0.93) |
Interaction |
3.86 |
<0.01 |
0.187 |
| PR |
96.40 (11.86) |
65.00 (7.50) |
92.27 (9.92) |
67.13 (6.55) |
95.60 (8.93) |
69.60 (6.72) |
Group |
47.86 |
<0.01 |
|
| HRV |
| Pretest |
2..62 (1.26) |
2.48 (1.10) |
2.55 (1.08) |
2.66 (0.95) |
2.42 (1.29) |
2.68 (1.15) |
Group |
1.72 |
0.14 |
0.09 |
| Posttest |
2.46 (0.96) |
2.55 (1.00) |
1.81 (0.66)
* |
2.70 (0.77) |
1.52 (0.81)
*# |
2.64 (0.86) |
Test |
6.28 |
0.01 |
0.07 |
|
|
|
|
|
|
|
Interaction |
2.19 |
0.06 |
0.12 |
| Cognitive
and Somatic Anxiety |
| Pretest |
40.93 (8.57) |
41.00 (8.42) |
41.07 (8.51) |
41.00 (9.15) |
40.133
(8.98) |
41.13 (7.80) |
Group |
1.46 |
0.21 |
0.08 |
| Posttest |
40.40 (9.07) |
41.20 (8.27) |
36.20 (9.50)
* |
41.13 (9.92) |
30.27 (7.41)
*# |
41.20 (9.31) |
Test |
0.50 |
0.48 |
0.01 |
|
|
|
|
|
|
|
Interaction |
4.57 |
<0.01 |
0.22 |
| State
Confidence |
| Pretest |
26.40 (4.21) |
25.80 (3.12) |
25.93 (4.38) |
26.80 (5.36) |
25.60 (4.47) |
25.20 (5.06) |
Group |
1.08 |
0.38 |
0.06 |
| Posttest |
27.47 (3.91) |
26.00 (4.44) |
30.00 (4.09) |
26.53 (5.42) |
30.27 (3.58) |
25.27 (4.94) |
Test |
17.25 |
<0.01 |
0.17 |
|
|
|
|
|
|
|
Interaction |
5.08 |
<0.01 |
0.23 |
* p < .05 versus Pretest;# p < .05 versus corresponding control group;** p < .05 versus Pretest and Posttest;PR: perception of restorativeness; DOT: duration of training; HRV: heart rate variability; CSA: competitive state anxiety.
