Table 2. Evaluation of dietary consumption in the three days prior to the exercise session (mean ± SD).
Groups |
Energy intake
(Kcal) |
Carbohydrate
(g) |
Fat (g) |
Protein (g) |
Vitamin E
(mg) |
Vitamin C
(mg) |
LVL |
2660 ± 341 |
353 ± 35 |
83 ± 17 |
125 ± 12 |
8.4 ± 1.8 |
68 ± 27 |
MVL |
2495 ± 348 |
328 ± 27 |
79 ± 20 |
118 ± 15 |
8.5 ± 1.7 |
65 ± 24 |
HVL |
2580 ± 366 |
349 ± 38 |
78 ± 18 |
120 ± 13 |
7.7 ± 1.4 |
67 ± 28 |
CON |
2730 ± 317 |
378 ± 22 |
85 ± 21 |
117 ± 10 |
7.9 ± 1.6 |
67 ± 21 |
LVL: low volume-load plyometric exercise, MVL: moderate volume- load plyometric exercise, HVL: high volume-load plyometric exercise, CON: control condition.