Table 2. Age, anthropometric and blood pressure baseline data for the participants of this study.
SSG+HIIT (n = 14) SSG (n = 14) HIIT (n = 14) Control (n = 15)
Age (years) 15.1 ± 0.8 15.1 ± 0.8 15.1 ± 0.8 15.1 ± 0.7
Height (cm) 166.6 ± 6.5 165.4 ± 5.1 165.9 ± 4.3 168.5 ± 4.2
Body mass (kg) 78.1 ± 6.6 77.4 ± 5.2 76.8 ± 5.0 79.5 ± 4.4
Body mass index (kg/m2) 28.1 ± 0.9 28.3 ± 1.0 27.9 ± 1.2 28.0 ± 0.9
Waist circumference (cm) 86.5 ± 2.7 87.7 ± 3.2 86.4 ± 3.5 86.3 ± 3.4
Systolic blood pressure (mmHg) 136.6 ± 5.1 132.8 ± 5.4 134.4 ± 7.3 134.0 ± 5.3
Diastolic blood pressure (mmHg) 86.7 ± 6.1 83.8 ± 4.8 85.1 ± 6.3 81.7 ± 4.6
SSG+HIIT: combined small-sided games and high-intensity interval training; SSG: small-sided games; HIIT: high-intensity interval training.