Table 2. Changes in Physical activity (MET-min/week) over time among different groups.
Pre-test Mid-test Post-test
AEL group 2991.57 ± 1411.18 3259.29 ± 1195.01 3342.86 ± 1298.93
DJ group 3003.69 ± 1332.40 3334.31 ± 1388.13 3235.19 ± 1096.23
CON group 2972.62 ± 1175.08 3012.94 ± 1427.19 2877.12 ± 1375.77
AEL = Accentuated Eccentric Loading (Countermovement jump); DJ = drop jump; CON = control.