Table 2.
Changes in Physical activity (MET-min/week) over time among different groups.
Pre-test
Mid-test
Post-test
AEL group
2991.57 ± 1411.18
3259.29 ± 1195.01
3342.86 ± 1298.93
DJ group
3003.69 ± 1332.40
3334.31 ± 1388.13
3235.19 ± 1096.23
CON group
2972.62 ± 1175.08
3012.94 ± 1427.19
2877.12 ± 1375.77
AEL = Accentuated Eccentric Loading (Countermovement jump); DJ = drop jump; CON = control.