Groups | Fz | Cz | |||||||
---|---|---|---|---|---|---|---|---|---|
N1 | P2 | N2 | P3 | N1 | P2 | N2 | P3 | ||
Control | Initial | 122.0 (7.0) |
193.0 (10.4) |
269.3 (18.8) |
382.9 (10.4) |
122.0 (7.0) |
196.2 (13.8) |
265.3 (12.6) |
394.0 (12.5) |
Final | 115.0 (7.4) |
202.9 (13.0) |
255.6 (9.9) |
392.0 (16.4) |
119.0 (4.8) |
200.2 (12.3) |
259.8 (10.0) |
392.1 (19.9) |
|
Strength training |
Initial | 123.3 (8.7) |
207.9 (3.3) |
261.8 (9.6) |
401.9 (16.5) |
128.6 (14.6) |
207.4 (17.5) |
271.2 (15.2) |
391.7 (19.9) |
Final | 99.7 (5.0) |
182.6 (4.0) |
269.4 (15.6) |
395.6 (11.2) |
102.9 (3.3) |
180.0 (4.2) |
268.4 (14.0) |
404.7 (13.4) |
|
Endurance training |
Initial | 122.9 (6.0) |
182.4 (10.5) |
255.7 (9.1) |
374.9 (11.9) |
120.9 (7.1) |
173.3 (7.4) |
250.6 (9.7) |
389.8 (16.9) |
Final | 94.7 (4.7) |
190.5 (9.6) |
244.6 (17.3) |
379.7 (20.0) |
100.9 (4.7) |
179.3 (10.4) |
254.9 (16.8) |
378.3 (7.9) |