Table 3. Heart Rate (bts·min) during the five recovery periods. Data are means (±SD).
|
|
Post Climb 1 |
Post Climb 2 |
Post Climb 3 |
Post Climb 4 |
Post Climb 5 |
|
Start |
158 (17) |
161 (18) |
166 (15) |
169 (16) |
169 (19) |
| Active Recovery |
Transition |
114 (19) |
120 (18) |
120 (19) |
123 (20) |
122 (18) |
|
End |
104 (15) |
108 (16) |
108 (18) |
110 (17) |
* |
|
Start |
154 (21) |
162 (19) |
165 (19) |
165 (16) |
171 (16) |
| Passive Recovery |
Transition |
90 (18) |
97 (22) |
103 (20) |
105 (19) |
103 (16) |
|
End |
100 (20) |
111 (21) |
113 (19) |
114 (18) |
* |
* Data collection was complete following active recovery on climb five. Since there was no refocusing period for the start of the next climb no data were generated for the end of recovery after climb five.
