speed (m·s-1) | speed (m·min-1) | VO2 (mL·kg-1·min-1) |
VO2 (L·min-1) |
Time (mm:ss) |
Kcal | |
---|---|---|---|---|---|---|
Sprinting | 5.08 | 304.8 | 64.46 | 5.55 | 0.24 | 11.07 |
Running | 3.16 | 189.8 | 41.46 | 3.56 | 5.20 | 94.68 |
Jogging | 2.46 | 147.9 | 34.52 | 2.97 | 17.26 | 256.25 |
Back running | 2.46 | 147.9 | 34.52 | 2.97 | 5.46 | 85.57 |
Walking | 1.62 | 97.5 | 13.25 | 1.14 | 47.06 | 266.05 |
Standing | 3.5 | 0.30 | 13.59 | 21.08 | ||
Total | 734.71 |